How to Get More Technical Skill from your BJJ Rolling Sessions

Today’s BJJ rolling video is from a recent class I taught at the gym. We’re going through some fundamental stuff related to takedowns in Brazilian Jiu-jitsu and then had open rolling.

During the rolls I was looking for some very specific things with my guard passes, my side control defense and my Shotgun Armbar submission.

If you’d like to learn more about the shotgun armbar I have a free series here on youtube:

or you can check out the course I have that deep into the whole idea of side control submissions with a main focus of attacking the arms.
https://www.chewjitsutraining.com/armsrace

Having focus during your BJJ rolls is important, so I encourage you to give yourself a technical aim the next time you step on the mats.

Thanks for watching the video.
-Chewy
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