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How To Eliminate Panic When You're Stuck in Mount (BJJ White Belt Tip)

How To Eliminate Panic When You're Stuck in Mount (BJJ White Belt Tip)


In this video I give some tips on becoming more comfortable in the bottom of a tight mount position in BJJ. This video is a response to someone who sent in a question asking for techniques to escape mount. But I don’t cover techniques because he said he tends to panic and become uncomfortable with the position. In Brazilian Jiu-jitsu I believe it’s very difficult to survive and escape any of the dominant position if you aren’t able to get some level of comfort.

Now I’m saying you’re going to like being in the position or anything like that, but you do have to be able to relax enough to think and setup a proper defense in bad spots. This is true for any position in Brazilian Jiujitsu but I think it’s especially important in positions where you’re at a disadvantage and the smallest mistake could lead to getting submitted.

So if you’re having trouble panicking in the bottom of mount then I hope this idea of learning to get comfortable with the uncomfortable is useful to you.

Thanks for watching!
-Chewy
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