How to Do Power Marching for HIIT

This video teaches how to do Power Marching for HIIT – High Intensity Interval Training.

This workout is intense. Please be cautious and don’t over exert yourself. Always use proper form and modify exercises to make them easier if or when appropriate. When this program is done properly you can achieve a very high level of physical fitness. HIIT will increase strength, speed and stamina and even burns calories post workout.

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