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How to Defend Against Punches on the Ground (Self-Defense for Women)

How to Defend Against Punches on the Ground (Self-Defense for Women)


Manage the distance, manage the damage!

If you appreciate the concepts in this short video, you will LOVE attending our free upcoming Women’s Self-Defense Seminar on Sunday, July 14th, in Torrance, CA, and at Certified Training Centers around the world.

While these golden nuggets of information are informative, nothing will prepare you like training @womenempoweredgjj in person with our qualified team of instructors.

Go to https://www.GracieGirls.com to find a location near you and to reserve your spot today!

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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