Rafael Formiga Barbosa shows what to do when a wrestler puts a ton of pressure on you in your Butterfly Guard. To learn more on the butterfly guard from the best at it, Rafael Formiga, check out his DVD”The Butterfly Guard System.” Also available ondemand. https://bjjfanatics.com/products/the-butterfly-guard-system-by-rafael-formiga-vol-1-2-on-demand
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