This is probably one of the fastest ways to setup the knee bar or honey hole from having no grips whatsoever. When done right, it is like you teleported into the honey hole. 🙂
The back step into the honey hole should be a part of every leg lockers game. It is simple, quick, and efficient. The best way of setting this up is by feinting the pass first, so they get distracted and forgot about defending their legs.
Join my newsletter for more videos – https://DavidAvellan.com/join
Order my Instructional videos – https://FFAcoach.com/shop
Like me on Facebook – https://Facebook.com/DavidAvellan
Follow me on Instagram – https://Instagram.com/DavidAvellan
Follow me on Twitter – https://Twitter.com/DavidAvellan
25
1