Hitting a super clean double leg from halfway across the mat and earning a Jordan Burroughs reference with your shot is the stuff of dreams, however, it rarely works out like that for most of us.⠀
⠀
A great way to increase your chances of finishing the double leg is to take your shot while your opponent is defending your single leg, and, sticking with our theme of being as energy efficient as possible, I’m going to show you just how to do that.⠀
⠀
👉Now with a brand new course structure, learn proven and effective grappling secrets with Keenan, Online.⠀
⠀
👆Sign up to Keenan Online through JiuJitsu X to get started today.⠀
⠀
@jiu_jitsu_x @legion_ajj @legionajjfighterhouse⠀
.⠀
.⠀
.⠀
#jiujitsu #americanjiujitsu #brazilianjiujitsu #legionajj #ajj #bjj #wrestling #grappling #ufc #bellator #submission #wormguard #lapelguard #lapelencyclopedia #keenancornelius #jiujitsuX #judo #mma #rbjj