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Hit the DUCK UNDER like a PRO!

Hit the DUCK UNDER like a PRO!

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http://teachmegrappling.com This video I demonstrate my favorite way to duck under. Pull your feet toward your butt and “free fall” to really off balance your opponent! Check out the details and you are sure to find something useful! Enjoy! If you have any questions, comments, or suggestions, please comment below. More videos to come! Please like, share, and subscribe!!

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