Here’s my #flashchallenge !! .
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I used my @grappzofficial hand sleeves today for training and they are a great replacement for having to tape up before every class/roll! Go check them out if you are looking for a new and great way to protect your hands and fingers during training!!
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#TLI #4life #indogwetrust #teamspyder #spyderbjj #spyderchampionship #grappzofficial #flashchallenge #armbarsoap #thearmbarsoapcomoany #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #blackbelt #worldchampion