Here’s a really effective (in both gi and no-gi) leverage based takedown from a headlock. No ACL/rib destroying hip toss required ?? To see the full details of this position and learn alongside Keenan’s students at @legion_ajj check out what we’ve been uploading to Keenan Online. Link in the bio ☝? ☝?
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#jiujitsu #americanjiujitsu #brazilianjiujitsu #keenanonline #keenancornelius #grappling #judo #wrestling #nogi #adcc #mma #fighting #takedown #adcc #ibjjf