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Time to learn some Jiu Jitsu! We are back with Fight To Win to bring you this week’s technique! Denver’s Jeff Ake demonstrates his sneaky outside heel hook from defending a darce, the same one he used to submit his opponent at this weekends Fight To Win 92. What are your thoughts on this weeks technique?
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wow what an escape to a slick submission
FROM A DARCE?!
That's just beautiful