Happy Friday everyone!
I always have the chance to learn from the best ( and share the secrets with you 🤫)
Here is a sick technique from the World Champion @moraesadrianomma
Tag your friend who will drill this with you and let me know what technique you want to learn from us next 😈
Wearing the new collection from @shefit
*Ultimate Sport Bra size Small *Sandstorm color 🤍
#onefc #jiujitsu #bjj #nogi #noginoproblem #shefitnation #shefit #worldchampion