Going over some techniques from the #graciesurvivaltactics course. I am grateful I have friends like @adam_spade_26 that allow me to experience what works and what doesn’t while wearing the gear. There are no guarantees, but hopefully the repetitions will help me be better prepared when it happens for real ???⚫️?⚫️? #bellevue #police #selfdefense #jiujitsu #fitness #oahugrown #aiea #trainweeklyorfightweakly #thatSLOWgrind #jiujitsucop #bjj #protectbellevuedotcom