Gi Meets No Gi: The Ghost Escape 👻

Join Marc and Leigh in a special team-up video where they break down two awesome variations of the Ghost Escape from underneath side control! 👻

👉 Marc takes you through his Gi version, perfect for controlling grips and using the lapel to your advantage.

👉 Leigh dives into the No-Gi adaptation, focusing on timing and movement to outsmart your opponent.

Hit that play button now and don’t forget to like, comment, and subscribe for more content every week! 🥋🔥

Marc is the head instructor at Kingston Jiu Jitsu @KingstonJiuJitsu

Leigh is the head instructor at VT Jiu Jitsu @vtjj

#bjj #GhostEscape #SideControlEscape #jiujitsu #brazillianjiujitsu #bjjcommunity #grappling #bjjfundamentals #bjjinstructional

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