Site icon jitseasy

Fundamental Berimbolo Mechanics with Margot Ciccarelli

Fundamental Berimbolo Mechanics with Margot Ciccarelli


This video Margot goes through some of the most important foundational movements for completing the Berimbolo. The Berimbolo is such a powerful move for taking the back which makes it really useful for not just attacking from guard but winning the fight. She discusses set up from double guard as well as using the shin into thigh mechanic to creat lift.

Check Margot out on IG @thenomadicmars

Follow me on IG for more content
IG: @JonThomasBJJ.

Instructional Content on Grapplers Guide
https://grapplersguide.com
30 Percent Off Coupon Code: JThomas

Kimonos: https://m.vitalkimonos.com/category/kimonos/42/

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
Join our Private Facebook Group

Exit mobile version