@Regran_ed from @keenanonline – We interrupt your regularly scheduled programming of dank memes to show this sick worm guard sweep and eloquently timed pass
#bjj #grappling #jiujitsu #wrestling #lapelguard #wormguard #wormguardsweep #keenanonline #keenancornelius – #regrann
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Learn more Lapel Guard & Worm Guard techniques from Keenan Cornelius, the inventor of the Worm Guard, at BJJ Fanatics bit.ly/BJJFanatics (Get 10% Discount with code JITSEASY)
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