Four Cross Collar Choke set ups

In this video you get four cross collar choke set ups. I like these four a lot as they work very well for me. Like any technique you have to practice, drill, tinker and continue molding the clay – the creation didn’t stop with me…don’t let it stop with you! Keep creating Ninjas! http://www.flolifebjj.com for more great stuff also check out our main site atL http://www.bjjafter40.com