For finishing heel hooks, Keenan prefers the 50/50 position due to the control it gives you, enabling you to shut down a lot of your opponents defenses.
Check out the full video in our leg lock course ? ? .
.
.
#bjj #wrestling #nogi #heelhooks #jiujitsu #keenancornelius #keenanonline #leglocks #leglocksdontwork #heelhook #mma #fitness