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Flo-drill • Takedown release // Behind the scenes filming today for www.jfloaca…

Flo-drill • Takedown release 🤼‍♂️ // Behind the scenes filming today for www.jfloacademy.com 🤼‍♂️🤼‍♂️🤙 Check link in my bio for all instructional videos on my platform!

Also, SUPER stoked and grateful to be moving fairly well again after 9 weeks off of the mat nursing a knee injury and the subsequent surgery. Thank you @erikstarkmd for slicing and dicing my wheel and @michael.hollstegge for my active recovery. #WrestleJudoJitsu 📸: @jacobflores78 @tommytadeo

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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