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Finish Your Sweeps with the Technical Standup!

Finish Your Sweeps with the Technical Standup!


The technical standup is one of the most important techniques in BJJ. Think of it as the Turkish Getup but with a resisting opponent on your shoulders! Download my free guide and checklist for learning BJJ here: https://www.grapplearts.com/book

Hope you found this useful!

Stephan Kesting

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