Sabe quando o cara entra no Double Leg ou Baiana? Neste vídeo você vai aprender a se antecipar ao movimento do oponente, defender essa entrada e pegar o adversário na chave de braço (Arm Lock). Excelente opção para quando o cara gosta de atacar a sua perna. OSS!
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Your contribution is much appreciated and will help us to continue to bring you great content and new features! Thank you ?
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