EXCITING NEWS for the #vikinghold @progressjj have sponsored the competition. Details below
2 GREAT PRIZES TO BE WON
1. The person that does a #vikinghold with the highest % of their bodyweight for 10 seconds (ie a 25kg kettlebell for someone who ways 100kg = 25%) will win a @progressjj Gi, Rash Guard and No Gi shorts. The current leader is @bjjgains
2. We’ll also randomly pick a winner from all entrants to receive a @progressjj Rash Guard and No Gi shorts
To be eligible to win you need to mention @bjjstrength and @progressjj in the text of your post and use the hashtag #vikinghold AND nominate 5 other people to take the challenge. The video of your Viking hold needs to be posted in Instagram
The competition will run until the end of August and we need a MINIMUM OF 25 ENTRANTS for the prizes to kick in. So get sharing!
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Check link in bio or link below to find out how to build incredible strength in 15 minutes twice per week
https://www.bjjstrength.com/15minutestrength.html
#bjj #nutrition #jiujitsu #bjjstrength #strength #power #mobility #jiujitsulifestyle #grappling #mma #kettlebell #gymnastics #grips #movement #health #core #balance #vikinghold
2018-07-31 12:21:54