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“Every Triangle Choke Is Also An Omoplata” (Triangles with Short Legs)

"Every Triangle Choke Is Also An Omoplata" (Triangles with Short Legs)

Every triangle choke entry also sets up an omoplata attack. This is a super-useful concept if your legs are on the short or thick side and you have difficulty finishing bigger opponents with the triangle choke! Related videos include

A detailed breakdown of how to break your opponent’s posture in the omoplata to actually finish your opponent:

Secrets of tightening your triangle choke (many of which will help you if you have shorter legs)

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