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Every successful berimbolo starts with getting your opponent’s hips to the mat.⠀…

Every successful berimbolo starts with getting your opponent’s hips to the mat.⠀

In the video above, Paulo reveals one of the three simple but highly-effective methods for off-balancing your opponent from the de la riva and sitting their hips on the mat for the berimbolo.⠀

Looking for more ways to improve your berimbolo?⠀

👉Follow the link in our bio to learn Paulo’s key details to smoothly attack the berimbolo from start to finish.⠀

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