How to Escape from a Heel Hook Gary Berger 7 years ago Here’s how to escape from a heel hook, one of the most feared submission grappling. From the ‘Leglock Defense’ volume of The Modern Leglock Formula – more info at http://www.grapplearts.com/leglocks 363 2 Username or Email Password Remember Me {{#message}}{{{message}}}{{/message}}{{^message}}Your submission failed. The server responded with {{status_text}} (code {{status_code}}). Please contact the developer of this form processor to improve this message. Learn More{{/message}}{{#message}}{{{message}}}{{/message}}{{^message}}It appears your submission was successful. Even though the server responded OK, it is possible the submission was not processed. Please contact the developer of this form processor to improve this message. Learn More{{/message}}Submitting…