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ELBOW LIFT UDE GARAMI STARTING FROM KESA GATAME

ELBOW LIFT UDE GARAMI STARTING FROM KESA GATAME


Coach Joe Schmidt shows how to apply Ude Garami (Arm Entanglement) from a Kesa Gatame. Here’s an effective way to finish an opponent.

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#UdeGarami #KansetsuWaza #BentArmlock

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