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Effectively isolating your opponent’s arm – that is, their elbow from their body…

Effectively isolating your opponent’s arm – that is, their elbow from their body – is the number one factor for entering the omoplata. ⠀

If you can’t do that, you can’t enter the omoplata, plain and simple. ⠀

However, doing that against a strong opponent, one who knows what your intentions are, can be difficult. ⠀

Watch this video, and catch a glimpse of the process Andris Brunovskis uses to solve this problem. ⠀

A “Whole-lotta-plata” by Andris Brunovskis is now available exclusively at Keenan Online.⠀

There are close to 50 high-quality instructional videos inside this course. ⠀

The first 27 have been uploaded for you over at Keenan Online now and we’ll be rolling out the rest over the coming weeks! ⠀

👉Follow the link in our bio, sign up to Keenan Online now and develop an omoplata game people will hate you for. ⠀

#jiujitsu #keenanonline #keenancornelius #grappling #wrestling #judo #mma #ufc #bellator #americanjiujitsu #legionajj #bjj #submission #andrisbrunovskis #whitechocolate #omoplata #omopalooza #wholelottaplata

Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏

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