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Effective, Simple Arm Bar from Side Control BJJAfter40

Effective, Simple Arm Bar from Side Control BJJAfter40


Sometimes simplicity is your best bet! In this video I show an arm bar from side they’ll never suspect. It’s great for when they grab around your neck and body from the bottom. You can also encourage them to grab if you give them a little shoulder pressure with your left shoulder from side. Play with it and see what you think! To get the BONEBREAKER AND HEADHUNTER CLICK HERE. https://store.jiujitsubrotherhood.com/collections/bjj-books-and-videos/products/the-bonebreaker-joint-attack-system

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