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Effective Details to Tighten Up Your Triangle Choke in BJJ

Effective Details to Tighten Up Your Triangle Choke in BJJ


In today’s BJJ technique video I share some useful triangle choke finishing details. It certainly isn’t all of them but it’s some basics to get you going if you’re having trouble finishing your triangle. If you get all of these tips down, I’d be surprised if you don’t finish your triangle choke with a higher percentage.

The triangle is one of the strongest submissions in Brazilian Jiu-jitsu when done right. And these tips come from my own experience and that of my students who have very good triangles.

And even if you’re not super long and can’t lock your legs deep for the triangle. I’ll give you an adjustment to finishing the triangle with slightly shorter legs.

Anyways, good luck with using the details and happy hunting for your next triangle choke.

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