NOGI Takedowns can be a problem for a lot of people. The good news is they don’t need to be really complicated to work really well. Having some simple to use takedowns can really help
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EASY TO LEARN NOGI TAKEDOWN – ARM DRAG TO KO OUCHI
NOGI Takedowns can be a problem for a lot of people. The good news is they don’t need to be really complicated to work really well. Having some simple to use takedowns can really help