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Early morning super, super sets for upper body pulling strength. Tucked horizontal pull, tucked back…

Early morning super, super sets for upper body pulling strength. Tucked horizontal pull, tucked back lever leg extension and upside down curls. They feel as hard as they look…..plenty to work on here #bjj #jiujitsu #strength #conditioning #gripstrength

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2018-02-08 15:47:21

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