Drop Seio can be hard on the knees but when done correctly it can be as smooth as silk! @fujisportsus
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#judo #bjj #jiujitsu #martialarts #olympics #judoka #teamusa #dropseio #seio #grips #takedown #throws #training #slam #fujimats
Drop Seio can be hard on the knees but when done correctly it can be as smooth a…