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Drills That Will Help You Learn How to Invert and Granby

Drills That Will Help You Learn How to Invert and Granby


I taught myself how to granby as a white belt, and these are the progressions I used to accomplish that feat. It’s important to understand though, that I weighed around 280 at that time, and it was still possible.

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Please watch: “One Key Detail That Will Make Floating Through Butterfly Guard Easier”

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