?Defending Jumping Closed Guard Pullers.
Looking to reduce injuries so you can train more?
Train smarter!
We’ve had a lot of questions here at Keenan Online asking us about the best ways to reduce injuries when rolling.
So, to help you out, we’ve created a selection of short videos with some of Keenan’s best advice to help keep you aware of situations that could lead to injury on the mats and the best ways to avoid them.
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