Dean Lister shows how to get out of a Calf Crank or Knee Compression.
To learn more from Dean Lister check out his DVD “Worry Free Escapes.” Also available on demand.
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Dean Lister shows how to get out of a Calf Crank or Knee Compression.
To learn more from Dean Lister check out his DVD “Worry Free Escapes.” Also available on demand.
All