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DANGEROUS ARMLOCK: How to Do the Reverse Omoplata, with Examples from BJJ, No Gi, Sambo and MMA

DANGEROUS ARMLOCK: How to Do the Reverse Omoplata, with Examples from BJJ, No Gi, Sambo and MMA


The Reverse Omoplata is one of the most dangerous armlocks in grappling, especially when done dynamically. In this clip from Omoplata 2.0 (https://www.grapplearts.com/omoplata) Stephan Kesting breaks down how to do this submission in a safe and very effective manner.

Attribution:

Reverse Omoplata in BJJ Competition

Reverse Omoplata in MMA Competition

Reverse Omoplata in Sambo Competition

Reverse Omoplata in No Gi Competition
https://www.youtube.com/watch?v=5wIgsw1QYA8

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