In this video I share a complete grappling dummy workout / drill session. You’ll get a great workout and let out some of that pent-up BJJ angst. Be sure to check out my videos on how to construct a dummy too.
For more great solo drills check out the LEG STRANGLER instructional available now at a discounted price. You get TWO FREE SOLO Stretching videos along with 20 full length mind bending submissions https://vimeo.com/ondemand/legstrangler
Please use the code “JITSEASY10” for all your DVD & Digital Download orders at Digitsu bit.ly/2S9kMg4 to get 10% off (and help my channel out)! Thanks for the support 🙏
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