Clearly, handstands are not my strong point, though one of my goals this year is to get a good freestanding handstand. During the last effort I felt ‘weightless’ for a split second and it felt great. Felt like progress and it felt great. What are you working on??
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Check link in bio or link below for FREE breathing for BJJ program that’s been getting great reviews.
https://www.bjjstrength.com/breathing-for-bjj.html
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2018-07-22 15:37:24