Clearly Elodie didn’t get onto the gym ball for BJJ pilot. Some people did and the results so far are exciting. Look out for the new program in the coming months. .
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Ever had lower back pain from BJJ?? Check out link in bio or below for free E-Book on the main causes and solutions for lower back pain https://www.bjjstrength.com/lowerbackpainebook.html
BJJStrength Podcast is available on: iTunes/Apple Podcasts, Stitcher, Spotify, Anchor, Google Podcasts, Breaker, Castbox, Overcast, Pocket Casts, Radio Public
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