Site icon jitseasy

Choke with Over Hook to Arm Bar

Choke with Over Hook to Arm Bar

Social Media:

Like our page on FACEBOOK: https://facebook.com/BJJ-Basics-1852575021684676/

Facebook at: https://facebook.com/instructorante.riopro

Follow us on Instagram at: https://instagram.com/antedzolic/

Follow us on Twitter at: https://twitter.com/AnteDzolic

In today’s video we are adding on to a previous videos where we attacked our partner with a lapel choke and an over hook in addition to an elevator sweep. In today’s work our partner stifled our choke attempt by palming our biceps. This opens up the opportunity to attack with an arm bar.

12
0

Exit mobile version