Check out some of this week’s latest uploads over at Keenan Online…
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✅Omoplata breaking mechanics
✅Omoplata entry from closed guard
✅Fist choke from closed guard
✅Omoplata entry from collar sleeve (standing opponent)
✅Omoplata entry from collar sleeve (kneeling opponent)
✅Omoplata entry from reverse de la riva
✅Omoplata entry from spider guard (standing opponent)
✅Omoplata entry from the shallow lasso
✅Omoplata entry from an intermediate lasso
✅Closed guard hip bump to omoplata
✅Omoplata entry from spider guard (kneeling opponent)
✅The most basic omoplata finish
There are close to 50 high-quality instructional videos inside this course.
We’ve uploaded the first 14 for you over at Keenan Online and will be rolling out the rest over the coming weeks! 👉Follow the link in our bio, sign up to Keenan Online now and develop an omoplata game people will hate you for.
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