Comment how much money to let me land a clean kick to your rib cage?

Someone’s kicks are improving. 👀👀

This Jiu-Jitsu guy can bang with the best of em, I promise.

@coachmeals

@onechampionship

🔥 🔥

@pitbullsports

Você se contentaria em ter apenas 2 ou 3 dos pilares?

Ousss

Você se contentaria em ter apenas 2 ou 3 dos pilares?
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Ousss

📖 “Andre Galvao is one of the greatest Brazilian Jiu-Jitsu athletes of all time, with 6 IBJJF World Championship titles, 10 IBJJF Pan American Championships, and 6 ADCC World Championship titles (4x as the ADCC Super Fight Champion).

He received his black belt from @luizcarlosdagmar, having also worked extensively with @tererebjj.

Galvão is also a former mixed martial artist, with an MMA record of 5-2-0 before he retired to lead the @atosjiujitsuhq in San Diego, California.

Today, Atos JJ is considered one of the best jiu-jitsu academies in the world, producing World Champion athletes at all levels, from juvenile and white belt all the way to black belt.

📝 Galvao’s mission is to share the lessons, techniques, and experience he has acquired over his 20+ years of experience as a BJJ practitioner, professor, and world-class competitor.

☝🏻Follow his IG and join him, taking your jiu-jitsu AND LIFE to the next level.”

✅ If you want to get complete access to all tips from professor Galvao and be sure to check out our online academy link below!

🔗ONLINE ACADEMY: https://atosbjjonline.com

📀 Also, check out ALL Professor Galvao’s @bjj.fanatics Instructionals LINK ON BIO:

https://bjjfanatics.com/search?q=andre%20galvao

🔥VISIT THE ACADEMY: http://atosjiujitsuhq.com/
ADDRESS: 4810 Mercury St. San Diego, CA 92111
858-292-5040
or contact us via EMAIL at staff@atosjiujitsuhq.com

👉🏼STAY UP TO DATE WITH US ON:

Facebook: https://www.facebook.com/galvaobjj

Twitter https://twitter.com/galvaobjj

👜Online Shop: https://shop.atosjiujitsuhq.com

Vídeo edit by BJJ EMOTION YouTube!

I’m about to delete a massive amount of followers who never contribute. I know it’s late so many won’t see this.

If you see me comment.

Short interview with one of @atosjiujitsuhq OGs @lierajr.

Liera talks about his new school in Denver, CO, competition and more.

Full interview on YouTube channel:

https://youtu.be/vQjCLrN67FQ

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Champions don’t hope for victory; They plan for it.
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This Friday Dec 11, Kennedy defends his #1 spot. Watch live on @flograppling.
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O campeão não espera a vitória, ele planeja o seu sucesso.
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#cobrinhaonline #focusonimprovingratherthanproving

Se você está começando no Jiu Jitsu agora, preste atenção nisso
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Ousss 🥋

Se você está começando no Jiu Jitsu agora, preste atenção nisso

Ousss 🥋

If you stay ready, you don’t have to get ready 😎
Learning with the best in the business 👊👯‍♀️
@joannajedrzejczyk @will__fuchs 🔥
@americantopteam

Are you ready to watch me fight? 😈
#ufc #champion #fight #fitness #motivation #cantstopwontstop #bjj #shadowboxing #beastmode

Wrestling ~ Jiu-Jitsu ⚔️
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Going full Porrada mode with my brother, Wrestling Coach & Lovato Jiu-Jitsu Black Belt, @matrixgrappling, who has been one of my best training partners for over a decade. Here I am doing exactly what he taught me to do, make them pay from the front headlock & transition to the single right as the head pops out. (One of the few times I’ve been able to put him down over the years 😁) From there the Jiu-Jitsu kicks in & I ended up finishing a bit of a weird variation to an arm bar, almost like a 50/50 armlock…
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Who else loves to cross train & combine their wrestling & Jiu-Jitsu together??? 🤼‍♂️🥋💪🏼
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#Porrada #EverydayPorrada #Wrestling #JiuJitsu #Grappling #BJJ #Scrappling #Submission #Armbar #Armlock #LovatoJiuJitsu #TeamLovato #TimelessJiuJitsu #TakedownTuesday

The champ got emotional after his belt promotion…this shows his heart and passion for what he does. That’s a real champ.

I’m super happy for you Izzy. It was great to have you with us @atosjiujitsuhq during this time.

You’re very special human being and deserve the best in life.

Congratulations on all your achievements. I would like to congratulate coach Eugene & all @citykickboxing family for everything. We know we don’t achieve anything in life alone.

I hope you had a blast with us during this time.

Committed, you’re committed and with that comes your dedication, discipline and the execution…with daily execution comes achievements.

Keep it up and here we are…LEVEL UP! ✌🏽

God bless you CHAMP!

@atosjjauckland
@ufc

Full promo on YouTube: https://youtu.be/yZxDK_UWozo

#jiujitsu #bjj #atosjiujitsu #atosonline #atoshq #grappling #mma #ufc #andregalvao #galvaobjj #israeladesanya #atosauckland #citykickboxing #adcc #bjjeveryday #everydayjiujitsu #jiujitsueveryday #bjjmotivation #purplebelt #respect #love #loyalty #jesus #glorytogod #joy #everydaychamp

WWW.ATOSBJJONLINE.COM

🔥 COMMENT 2 ENTER CONTEST🔥

Do you wanna see these hands fly in 2021 @onechampionship 🔥 🌪
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There is no BJJ guy in the world at my size that throws as fast or hard as me. I’ve always preferred standing in MMA rather than ground. A random winner will be picked for whichever @pitbullsports rash guard, T shirt, or shorts they pick!!

Não tenho as respostas para todas as perguntas, mas busco sempre compartilhar o que sei sobre o assunto.
Nessa pergunta, em específico, gostaria de dar voz às mulheres lutadoras que me seguem, deixem nos comentários a experiência de vocês e me ajudem a ajudar a Jéssica…
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Oussss