Happy Monday! Let’s sweep & start on top of this new week!!! 💪🏼🥋♾
@timeless_jiujitsu #TimelessJiuJitsu #JiuJitsu #Sweep #DeLaRiva #DLRX #MondayMotivation

Real life fall guys!! Gotta get that crown!

#SUNDAY #FUNDAY

Um pouquinho do meu treino de hoje nesse paraíso
📍Bahia 🇧🇷

#naturalhabitat #nature #paradise #mobility #workout #stayhealthy #moveyourbody #bikini #life 🌈💙🌴

Repost from @alissa360style THANK YOU @garyvee ❤️. I’m speechless. 😱😢. #ProudMom

#Repost from @garyvee
・・・
If the entire world was being “brought up” by the amazing @alissa360style the world 🌍 would be in an amazing place. This young man has the mindset and I want you all to have it too! This young man will realIze that the thinking that you can do anything but the results of those efforts will teach you if you’re actually good at it or not is the final piece of this incredible mindset!

I was brought up by an @alissa360style her name is Tamara Vaynerchuk but as I evolved from 3 years old to 6,9,12,15 the world 🌎 and Tamara reminded me that just because my mindset was I could do anything the truth was their were limitations to my skills and incredible people out there that were faster, stronger, more this, more that, the key 🔑 was understanding that didn’t make me lesser than, that meant I needed to focus on me and realize their was opportunities for me to be happy and find my place, these are the things I think about daily, and how to communicate it to the world.

Too many are stuck in judging others because of their own pain and I’m empathetic to that, not judgmental, I just want this community to think about practical positivity on the daily, I believe it matters a lot ❤️❤️❤️❤️

Nesse vídeo, respondi a dúvida de uma seguidora que está sentindo que o Jiu Jitsu dela não está fluindo.

Para mim, a academia que coloca um faixa branca iniciante para treinar com os graduados, comete um equívoco.

O que você acha?

Ousss

Aprenda a fazer meia guarda com Mahamed Aly: http://mahamedaly.com.br/manualdameia

APRENDA A FAZER GUARDA DE LAPELA:
https://mahamedaly.com.br/manualdalapela

Aprenda tudo que você precisa para evoluir até 2x mais rápido no jiu jitsu: http://semanadojiujitsu.com.br

Conheça o meu Guia de Quedas para JIU JITSU: https://mahamedaly.com.br/guiadequedas

Entrem no Canal do Telegram: https://t.me/MotivacionAly2020

Ouçam meu podcast(spotify, apple podcasts, google podasts… etc)
ALYBJJCAST

Foco é o verdadeiro segredo da produtividade
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Oussss

🏅2005 American BJJ Black Belt Tournament: within 6 months old as black belt I fought the tough Cassio Werneck – 2003 BB @IBJJF World Champ, 2004 BB Worlds Silver medalist – in the finals!

💥 IPPON SEOI NAGE 🥋.

*detail to apply a good drop seoi nage: open up with a nice Couchi Gari, then the 💥 applying a nice Drop Ippon SEOi NAGE with your knees on the floor but you must have the tip of your toes “alive” so you can have power to throw your opponent. Your toes 🦶 will give you a good grip to come up faster…use your hips faster and stronger. Also, you must have a great upper body turn. So you can hit the outside shoulder on your opponent. That will increase the leverage of your technique!

⚫️🔴That was my 5th tournament as black belt #TTJiuJitsu 💕.

🤩I remember I made $1k that day haha 💰and when I won that I thought: “I’M RICH!!!” 😂 kidding! But it was super fun!

🏆I’ll post the entire fight soon on my IG where you will be able to see & learn a little on how I KILL THE BUTTERFLY 🦋 GUARD in this fight.

Werneck was super well known by his butterfly 🦋 guard game. ✊🏽.

✅ https://bjjfanatics.com/collections/all/products/killing-the-butterfly-guard-by-andre-galvao

✊🏽 much respect for Werneck! Always!!!

Osss!

*👴🏼 16 years ago 😰😅😂💙

Sleeve grip farmer carry. 3 sets of 1 minute with 45 lb plates. @electrum_performance
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#tatamifightwear #electrumperformance #atosjiujitsu #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

Recado ao patrão! Eu sei que ele não gosta que peça depois das lutas por isso tô pedindo antes! Kkkkk Obs: quem não entende inglês não vem falar besteira que não tá entendo não, faça que nem eu, vai estudar! 😂

ASK ME ANYTHING IN THE COMMENTS…. 🔥 😈😇

_________________________________

No easy week! But life is never easy, we are all struggling with something. Ask my anything you want in the comment section and I will atleast answer 50 to 100 questions. Comment if you see me regardless

🤗🙏💪

@pitbullsports

Let’s start the new year strong! New course available at rickson.academy
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🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷 🇺🇲 🇧🇷
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Vamos começar o ano forte. Nova aula na Rickson.Academy

#jiujitsu #jiujitsulifestyle #jiujitsujourne
#jiujitsunaveia #jiujitsupratodos #jiujitsulife #jiujitsu4life #jiujitsumotivation

@sarah_galvao1 2020 Wrestling Training Camp!

Video by Mr Navida 🙏🏽

#FBF.

After an amazing campaign we decided to promote some of our students at the podium while we were celebrating our World Title.

The energy, the environment, the connection, the mission, the passion, the commitment…priceless, simply priceless, it was a special moment.

Live the good moments in life, celebrate, dance, love, be thankful and have gratitude. We don’t have moments like that all the time. We must appreciate life!

I praise Him #Jesus!

#family #jiujitsu #bjj #ibjjf #worlds2017 #atosjiujitsu #atoshq #atosbjj #atosonline

Video: @atosjiujitsuhq IG.

@demian_balderramabjj 🟣
@kaynanduarte 🟤
@pablomantovanibjj ⚫️
@gutocamposjj ✊🏽

Analise as variáveis e adote uma estratégia
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Ousssss