@luciano.jatoba

www.semanadojiujitsu.com.br/aula

Se você ainda não assistiu as aulas da Semana do Jiu Jitsu 2021, corre, porque elas saem do ar amanhã as 23:59.

Na primeira aula, eu falei sobre a minha trajetória, o porque eu não sentia que estava evoluindo e como cheguei na abordagem do Jiu Jitsu que eu ensino para meus alunos hoje.

Na segunda aula, eu falei um pouco sobre o 10 mitos que atrasam a sua evolução no tatame

Na terceira aula, eu expliquei como os 5 pilares do Jiu Jitsu podem te fazer evoluir muito mais e mudar o seu Jiu Jitsu para sempre. Lembrando que as academias não abordam o Jiu Jitsu com essa profundidade.

Não perca essa oportunidade de aprender com um campeão mundial.

Ousssss

This kid is years ahead of the game!!! 😂😂😂 He was taught very well 👏🏼👏🏼👏🏼 Happy Saturday 🙌🏼 #SaturdayVibes

Working on basics🗡
Trabalhando os fundamentos🗡🗡🗡#Sensei&Aluno #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡 @1rmfit @bjjlibrary

#WhenWeWereKings
Não deu pra pegar no relógio nem estrangular pelas costas….vai no improviso mesmo! #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡 @bjjlibrary @ibjjf
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Classic Clip: Saulo Ribeiro (@ribeirojiujitsu) at the 2004 World Championship.

Ja pensou nas suas metas do ano?
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Sem metas, é muito mais difícil manter o foco
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Ousssss

Sim é possível você chegar onde você quer com o Jiu Jitsu…

Não será fácil, mas é completamente possível.

Só que para isso você vai precisar de informação de qualidade.

E foi justamente para isso que eu criei a Semana do Jiu Jitsu 2021.

Evento inédito, 100% online e gratuito.

O link para você conferir a primeira aula está na minha bio.

Corre lá e assiste enquanto há tempo!

Ousssss 👊🏽👊🏽

If you’ll note the way I crossed my ankles the moment that I closed the guard: the top leg on top and the bottom leg on bottom. This is actually incorrect. To create maximum compression for finishing a guillotine you should always cross the ankles with the top leg on bottom and the bottom leg on top. I was aware that I did it incorrectly and I would have corrected it had we not rolled over to mount, but I do often wonder if I could have prevented the roll to mount and finished the submission had I applied the guillotine compression correctly from the beginning. Mistakes happen and that’s okay as long as we acknowledge and learn from them. My mistake wasn’t the incorrect technical detail. I knew how it should be done. Instead it was the fact that I tried to cut a corner because it was more convenient. Jiu-jitsu is so dynamic that it doesn’t always allow us the extra few seconds we need to adjust an incorrect technique. We should train ourselves to always execute best practices the first time instead of wasting time and energy on correcting our techniques.
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•big thank you to @stuartcooperfilms for the video
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#tatamifightwear #atosjiujitsu #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

Please flood this comment section with something positive that has happened in your life recently. One thing my Father always told me was even on our toughest days, SMILE! Your support means the world to me, and after after storm the sun will rise, today I smile because I know once again the storm will pass and the sun will rise. NOW TELL ME SOMETHING GOOD IN YOUR LIFE!

@masf_industries
@pitbullsports

Foco é o verdadeiro segredo da produtividade
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Oussss

When you reach into the cookie jar before dinner @ibjjf 😂😂😂 #happyhumpday🐫

Repost from @boxmastercombat Hey hey Australia! All of our products have been restocked with kickpads FINALLY arriving too. Thanks to everyone who has been patiently waiting be sure to send us an email to order yours. ( @lucasbigdaddybrowne trying out his new piece! 👊🏽👟)
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#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa

My friend @riccardoammendoliabjj did an awesome job breaking down my recent @f2wbjj main event Kimura victory on @flograppling! The knee cut pass straight to the Kimura has been one of my strongest finishing sequences for a long time. There are a lot of details involved & Riccardo did an excellent job of pointing out many of them. Some of the 🔑’s are recognizing their arm position as soon as you pass & making sure you grab the hand instead of the wrist when finishing the kimura 🔒

Last week I shared a video of me teaching this technique & how I set it up inside my Facebook group (link in bio 👊🏼) & I have compiled all my recent #TechniqueTuesday videos into my new TimelessJiu-Jitsu Blog. Check them out here: https://www.timelessjiujitsu.com/blog

Combination of protection walk with escape. Magrinho sinistro. #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡 @ribeirojjmanaus
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“Nosso jiu-jítsu é baseado em posicionamento” – Sensei @fredsonalves . Aulas de domingo a domingo para todos os níveis. @ribeirojiujitsu @area_fit #bjj #manaus #ribeirostrong #jiujitsu