@cameronmellott doing some balance magic.

My boxing coach @1969franksavannah is a madman. EVERY SINGLE training session when he has me go to the body I throw light, then he gets annoyed and asks me what my problem is. My problem is I don’t want to crush his insides. 🤣🤣

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Sucks to learn the hard way, but I am better now than I was then & this is the @timeless_jiujitsu way. Since my match at WNO I have drilled this technique a lot, executed it in training, & even taught it to my @lovatobjjmma students. Thank you @gilbert_burns 🙏👊

Só quem rala entende, o segredo é não se abater nunca, e claro ter um time de primeira do seu lado… isso é ser Bolsonarista, não ter medo de trabalho… @renzogracieuws na pressão 🤙🏼🤙🏼😜❤️
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Kimura trap

Man, I couldn’t imagine going through this. Much respect to @werdum for handling it with so much class. I really feel like the result should be changed to a no contest. I know it’s the fighters responsibility to keep going until the referee steps in but he tapped twice!
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Posted @withregram • @werdum Eu venho da #artemarcial
Quanto o adversário desiste eu tenho que parar! #caracter não se compra!

I’d like to know what you guys think about this. The fighter on top gets her arm popped and then gets angry @jenabishopbjj, and then Jena catches a bunch of heat and gets roasted by the local team of keyboard warriors because the injured fighter has to withdrawal from a fight.
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The way I see it is that you are 100% responsible for protecting yourself. “Protect yourself at all times” is the name of the game in combat sports. That person’s elbow was in a compromised position for about 12-14 seconds. She had ample time to understand that she was in a bad spot and ample time to tap. She made the decision to continue trying to fight out of it. Jena didn’t rip it recklessly. That was 100% fair play. Also, telling someone to “watch it” is not tapping. Unless she meant “watch it pop because I’m not gonna tap.”
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If these were beginners, sure, the attacker should be more considerate and cautious. But they’re not beginners. They’re professionals training for professional fights. On this note, @ibjjf Nogi Pans is next week. Make sure you guys are training cautiously. The week before a competition you should definitely tap early and tap often. It doesn’t mean you suck. It doesn’t mean you aren’t ready for the competition. It just means that you are being smart and taking care of yourself before the tournament. Longevity is more important than your ego.
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Remember to live your life like you are the hero in your movie 😉🙌 @joerogan
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#HappyFriday #Laugh

“Eu tenho que respeitar o meu adversário. Quando ele bate eu tenho que parar”
@werdum

Everyone should try to compete against them now when they are still inexperienced kids, because soon all of their opponents are f-ed. Also, they are not going 100% at all.