He’s so hard to move! Nothing better than getting smashed by your dad to start the holiday weekend 😆🥋❤️
•
Be sure to check out both his & I @bjj.fanatics series & use the “4JULY2021” code to save 40% 🙌

Wanna learn how to use guillotines to setup gogoplatas? Or maybe you want to learn how to use a sweep single to take the back? Better yet, how to actually finish a clean arm-in guillotine instead of just trying to pull their head off their body. If so, check out the 4th of July sale going on @jiu_jitsu_x.
🇺🇸
Use the code: FREEDOM40 to get 40% off the most complete and comprehensive head control course ever created for jiu-jitsu – Mastering the Hingertine.
🇺🇸
Maybe you need a sponsorship? A few competition gogoplata finishes can help with that. Check out Monoplata Magnus if you wanna choke people with your foot. Also available – Singles After 30.
🇺🇸
🇺🇸
🇺🇸
#jiujitsux #hingertine #sweepsingle #monoplata #tatamifightwear #atosjiujitsu #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

Vídeo completo no nosso canal do YouTube.
•
•
•
•
@luizanogueirabjj

Learn the fundamentals of Jiu Jitsu at rickson.academy! ⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#jiujitsuparamulheres #jiujitsulifestyle #graciejiujitsu #martialarts #jiujitsufamily #jiujitsujourney #brazilianjiujitsu #jiujitsulife #jiujitsuparatodos #jiujitsu #jiujitsuforeveryone #jiujitsu4life #jiujitsuforlife #jiujitsukids #graciejiujitsu #jjgfed #ricksongracie

A trilha sonora errada… Bagunça a desgraça toda 🤷🏻‍♂️🤷🏻‍♂️🤣🤣🤣🤣🤣
.
.
.
.
.
.
.

#brazilianjiujitsu #mma #fodacy #fodacymindset #judo #fighting #renzogracie #ryangracie #ryangracieteam #ufc #bellator #onefc #onefcmma #futebol #brasil #cachorro #dog #jiujitsu #brazilianjiujitsu #life #confidence #brasil #brazil #usa
.

Defense to Offense Connection 🥋⚔️
•
Stay calm, find the space, & build right back into your game 💪 We’ve been keeping this theme going this week @lovatobjjmma since being inspired last week by the greatest guard recovery artists of all time Sensei @xanderibeirojj 💎
•
Learn more about this in my @timeless_jiujitsu FB group & blog (www.TimelessJiuJitsu.com) Links can be found in my bio 👊

⚠️ LAST DAY: 25% off + FREE Tee ⚠️
.
Today is the LAST day to enjoy a super discount on the annual plan at Rickson.Academy and get an exclusive tee for free (shipping included).
.
Learn how to apply a foot lock, defend a heel hook, do the GM Helio’s sidekick, get the perfect armlock, escape from the seat belt, apply and defend the triangle, and more.
.
The only place on Earth to learn everything mentioned above from the Master himself is at Rickson.Academy!
.
✅ Go to Rickson.Academy and secure your $50 discount now ✅
.
🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸🇧🇷🇺🇸
.
⚠️ ÚLTIMO DIA: 25% off + uma camisa grátis ⚠️
.
Hoje é o último dia para aproveitar um mega desconto no plano anual da Rickson.Academy e ganhar uma camisa exclusiva (frete incluso).
.
Aprenda como aplicar uma chave de pé, defender uma chave de calcanhar, fazer o chute lateral do mestre Helio, conseguir o armlock perfeito, aplicar e defender o triângulo e mais.
.
O único local na Terra para aprender tudo isso já mencionado do próprio mestre é na Rickson.Academy!
.
✅ Acesse Rickson.Academy e garanta o seu desconto de R$100 agora ✅

Back in the day one of the best insults for a wrestler was to call them a pencil neck. Well here is the best anti-pencil neck tool that you’re gonna find. @theironneck
•
•
•
#theironneck #tatamifightwear #atosjiujitsu #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

Our VIBE is our TRIBE. Obrigado à todos pela presença e energia sincera. @ribeirojjmanaus #RibeiroJiuJitsu #FlowPressureFinish #6blades #ISWT🗡️

#WrestlingWednesday 🔥🔥🔥
•
It’s been awesome having this beast @thedarkhorse197 training at @lovatobjjmma!!! Learning a lot from him & having a lot of fun teaching him Jiu-Jitsu as well. Cross training & teaching has always been one of my favorite things in martial arts. You just might see him enter a grappling competition sometime in the future 😁
•
#HitEmWithTheEarth @bjj.fanatics

I can’t say enough about how awesome the Costa Rica BJJ retreat was this past week, nor can I express enough gratitude for all the wonderful people who came out to support the event and the Hero Kids organization. The retreat was a blast. The beaches, activities, and the food were all spectacular. And the good vibes were unparalleled. Captain Ron @herobjjretreats and @jcourt003 are doing some incredible work for the kids in Costa Rica. If you ever get a chance to attend one of these retreats, whether as a participant or as an instructor, I strongly recommend it. Thank you to Ron, Justin and everyone who came out and made this epic retreat possible. I really can’t wait to do it again. #PuraVida
•
•
•
#herokids #costarica #tatamifightwear #atosjiujitsu #hingertine #bjj #jiujitsu #grappling #wrestling #submission #hingerbjj #adcc #ibjjf #blackbelt #nogi #worldchampion #sandiego #mma #bjjlife #tatami #f2w #subonly #moskova #monkeytape #gnarlynutrition #cbdistillery #gymjones #atos

Here is your Tuesday reminder to move some weight around 🦍
•
Chain drags are a great way to work strength if you go heavy or use a light weight & get more recovery out of it. Safe & functional @greenstrengthiv style 💪 @athleteinc_

Não foi a melhor performance da minha vida mas até agora não entendi como “perdi” essa luta na decisão dos árbitros.

Se você não assistiu a luta tá aí um HL de TUDO que aconteceu. Foi uma luta muito estudada tendo em vista que é muito difícil pontuar no Yuri sem kimono especialmente estando quase 2 anos sem lutar.

Tô feliz em estar de volta as competições… muito obrigado pelo suporte, galera!!!

Já já tenho novidades pra vocês sobre o próximo desafio!!!

#nogi #BJJ

Tips on head position to help you increase your pressure & pass the half guard. Be sure to check out my brand new half guard passing series on @bjj.fanatics. Wishing you all a great week of training!!! 💪👊
•
Thanks @mary_a_b 🙌
🎥 @cvaughnt @thenotoriousviv96 @realeyesproductions