Repost from @kyragracie Tá chegando a hora! Estarei em São Paulo para um aulão de Defesa Pessoal feminina com a @trackfieldoficial ? Dia 29 de Setembro no Shopping Iguatemi. Garanta a sua vaga(link na bio)

Basic works when you know how to make your opponent react. There’s the right way to apply each technique during the fight…I hit this move back in the day 2004 on my prime years as brown belt #ChampionOfEverything || Brazilian Nationals || By the way…tomorrow is my birthday 🙂 || Thanks Lord for everything!!! ?? O básico funciona quando vc sabe fazer o oponente reagir, tudo deve ser aplicado no momento certo. Técnica usada em 2004 no meu bom ano como faixa marrom || brasileiro de 2004 #AtosOnline video by @drbanarbjj

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Music by Ehrling – “Dance with Me”

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A meeting of the minds behind two of the biggest shows in jiu-jitsu.

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My brown belt @rjbjj is one of the most entertaining competitors nowadays || Congrats on your amazing performance today!!! @atosjiujitsuhq || ?? Meu faixa marrom Ronaldo Jr…é muito bom te ver lutar!!! Parabéns campeão!!! #LutaMuito #AtosOnline #Repost @flograppling
・・・
@rjbjj just gave Roberto Jimenez a taste of the brown belt division. Best match of the event so far!

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Reverse DLR guard to single leg by one of my black belt professor @lierajr || ?? 9am fundamentals class #AtosOnline || Learn more: www.atosbjjonline.com

Draculino showing how it’s done together with Harley when it’s supposed to get heavy!!!!! Repost from @harleyfflanagan HARD-FUCKING-CORE!!!
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Draculino junto com Harley mostrando como deve se fazer quando é pra fazer barulho pesado!!!!! #texas #hardtimes #bjj #oss @renzograciebjj @draculinobjj #cromags #harleyflanagan #harleycromagsflanagan #harleyflanaganhardcore #texas #austin #hardtimes

Repost from @trewrussellbrand Life is struggle.
What do you do?
?????????????????????? A vida é uma luta.. O que você faria quando tivesse que lutar?? Com Jiujitsu você aprende a acessar energias interiores sem perder o controle e ficar histérico, uma pessoa como eu que nunca treinou antes isso é muito importante, especialmente por ser um iniciante que acabou de ganhar um grau isso da muita confiança.
#bjj #jiujitsu #martialarts
@renergracie @ryrongracie @gracieuniversityhq @chriscleere @paulbusbymartialarts @deanofmeanbjj @joerogan

Andre Galvao #KingOfTheMat Documentary || link on bio —-> ? by @flograppling ?? Documentário King Of the Mat Com Andre Galvao || Link na profile

Thank you all for participating of the #supergrandslam grip challenge number #1. Now I am working on the number #2.
Obrigado a todos por terem participado do #supergrandslam desafio de pegada #1. Agora eu estou preparando o desafio número #2.
#supergrandslam #gripchallenge @stormkimonos

Repost from @renzograciebrasil Mestre Renzo Gracie definido o Jiujitsu.. ??????????
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Master Renzo defining Jiujitsu….
Ten times World Surfing Champion @kellyslater said… “Every parent should put his kids in Jiujitsu before putting them on any other sports.” I fully understand the reason he said that… We are not in the business of selling a martial art, we are on the business of selling confidence.. We see the possibility of you to walk with your head high, unafraid, with firmness, by having those qualities as your base principles, you will succeed on any field that you decide to go… Confidence is everything.

Neste video eu falo sobre as dificuldades na vida e sobre como é importante superar os limites e desafios que a vida coloca no nosso caminho.
Espero que vocês gostem…