Bate papo com Tulio Aurelio =D

Functional workout for BJJ that can benefit everyone, especially those short on time. All you need is a plate. This is 45 lbs. I’ve used two 45 lbs at once as well, you can go lighter. Try to get 4 sets of 10 in.

?? Practice doesn’t make perfect it makes permanent. •
•
•
?? A prática não leva à perfeição e sim a permanência. •
•
•
Cobrinhaonline.com for more videos.
•
#cobrinhabjj #alliancela @stormkimonos

“If you’re going to try, go all the way. Otherwise, don’t even start. This could mean losing girlfriends, wives, relatives and maybe even your mind. It could mean not eating for three or four days. It could mean freezing on a park bench. It could mean jail. It could mean derision. It could mean mockery–isolation. Isolation is the gift. All the others are a test of your endurance, of how much you really want to do it. And, you’ll do it, despite rejection and the worst odds. And it will be better than anything else you can imagine. If you’re going to try, go all the way. There is no other feeling like that. You will be alone with the gods, and the nights will flame with fire. You will ride life straight to perfect laughter. It’s the only good fight there is.” Charles Bukowski
#fodacy #jiujitsu @fodacymindset ?????????????????????? FODACYYYYY “Se você vai tentar, vá até o fim. Caso contrário, nem comece. Isso pode significar perder namoradas, esposas, parentes e talvez até mesmo sua mente. Pode significar não comer por três ou quatro dias. Isso poderia significar morrer de frio em um banco do parque. Isso poderia significar prisão. Isso poderia significar escárnio. Pode significar isolamento por gozação. Isolamento sera um presente. Todos os outros são um teste de sua resistência, do quanto você realmente quer fazer isso. E você fará isso, apesar da rejeição e das piores chances. E será melhor do que qualquer outra coisa que você possa imaginar. Se você vai tentar, vá até o fim. Não há outro sentimento como esse. Você ficará sozinho com os deuses e as noites se acenderão com fogo. Você vai andar direto para a risada perfeita. É a única boa luta que existe. Charles Bukowski #fodacy @fodacymindset

Pra frente sempre!
_
@flograppling

Renzo Gracie Online Academy brings you pure Jiu-Jitsu by me, my coaches, and honored guests like my cousin @jeanjacquesmachado — special deal now at gallerr.com/blackfriday (link also on my bio)??????
A Renzo Gracie Online Academy tem Jiu-Jitsu ensinado por mim, meus professores, e convidados ilustres como meu primo Jean Jacques. Link no perfil.

Back to work with my brother, Master Mauricio @evolucaothai. ?? De volta ao trabalho com meu irmão, Mestre Mauricio @evolucaothai.
•
#OnAMission #EvolucaoThai #TeamLovato

This is part of our private Instructors Course that can be schedule anytime during the year. Here is Brent and Tim from Yorbalinda and Ricardo from Hollywood working on our famous tiger routine. @brentlittellbjj @ribeirojiujitsula #BecauseWeCare #weareribeiro #guerreiro6blades #6bladesinmysoul #flowpressurefinish #6blades #ribeirojiujitsu @unijjsd @bjjlibrary

Episódio 5 hoje galera, as 20 horas no @canalcombate, quase acabando ? Não sei o que foi pior nesse vídeo, o esporro do @fabiogurgel sobre o arm lock do @bmalfacine ou o chute que tomei na moringa do covarde @vithai hahahahah. @mixerfilms

Source

2018-11-19 16:13:05

#Thanksgiving #Charity #Jiu-Jitsufamily #feedingtheneedy

WANT TO LEARN FROM KAMA JIU-JITSU?
Try our new Patreon page? We upload regular tutorial/technique videos for you to study and up your game!

– patreon.com/kamajiujitsu –

WANT TO LEARN RICKSON GRACIE’S JIU-JITSU FROM THE GRANDMASTER HIMSELF? Pick up his Self Defense Unit here!

– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

– http://kamajiujitsu.com/ –

Need some Jiu-Jitsu Gi’s or apparel?
These should get you going! – http://amzn.to/2CVDdxl

Check out these Jiu-jitsu books! KJJ Approved!

Gracie Jiu-jitsu Master Text Book by Helio Gracie -http://amzn.to/2j6gNVk

The Canon of Judo: Classic Teachings on Principles and Techniques – http://amzn.to/2ybnpV6

Mind Over Muscle: Writings from the Founder of Judo -http://amzn.to/2ybrdWq

GEAR USED FOR THE VIDEOS:

Panasonic GH5 Camera – http://amzn.to/2Fa2WaF

Zoom H1 Audio recorder (it’s really good) – http://amzn.to/2oGxtmt

Osmo Mobile Phone Gimble – http://amzn.to/2FhSIEu

Sony FDR-X3000R https://amzn.to/2LSMZoL

Sony a6500 – https://amzn.to/2LBkcZ1

Kama Jiu-Jitsu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.

Music by:
Fredji – Happy Life
https://soundcloud.com/fredjimusic/fredji-happy-life-original-mix

SOLTINHO DE NUMERO 13 É COM O ATUAL CAMPEAO PESO E ABSOLUTO DO ADCC.
FELIPE PREGUIÇA !!!
UMA HONRA TER ESSE CARA AQUI !!!

SIGAM O PREGUICA NO INSTAGRAM:
@felipepenabjj

? Episódio inédito hoje da série “Do BJJ ao MMA” no @canalcombate às 20h.
Quase chegando ao final…. Temporada 2 – Ep. 5 | Você encontra toda a primeira temporada no canal do UFCBRASIL no YouTube. Espero que estejam curtindo a temporada. ?
@mixerfilms @ufc_brasil

Today I’m happy to announce our newest affiliate and member of the CTA family, @team_alpha_miami! They have a great academy and even more important are amazing people, excited for the future!! #CTA #oneteam #onefamily #championsinlife

Source

2018-11-19 11:48:14

Gallerr.com/blackfriday
Link also on my bio.