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Lets focus on the beautiful in this world. Here a 50 something year old man with down syndrome was away from his 85 year old father for a weekend. This is him coming him from the airport and seeing him again. ❤❤

Congratulations to our #guerreiro6blades Douglas, students and our little warriors from @ribeirojiujitsunewzeal for showing us how the traditional Maori Battle ritual is done. Task completed. #BecauseWeCare #goldisintheheart #ribeirojiujitsu #6Blades

Ka mate! Ka mate! Ka ora! Ka ora!
Ka mate! Ka mate! Ka ora! Ka ora!
Tenei te tangata puhuru huru
Nana nei i tiki mai
Whakawhiti te ra
A upa … ne! ka upa … ne!
A upane kaupane whiti te ra!

In English
I die! I die! I live! I live!
I die! I die! I live! I live!
This is the hairy man
Who fetched the Sun
And caused it to shine again
One upward step! Another upward step!
An upward step, another… the Sun shines!

Your sweep is better than mine @thefuture809. ??❤️
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A sua raspagem está melhor que a minha @thefuture809.
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#improvingeveryday #cobrinhaonline #improvingeveryday

Following the great performance of our Captain @diegopereirabjj in London, now is time to focus our energy in our #Guerreiro6blades Rafael Lovato! Porrada com alegria from one of Ribeiro’s best. Let’s go! ・・・
Fight 2 Win continues to raise the bar! ?? Who takes it between these two titans of grappling? @f2wbjj

Women in charge here @renzogracieacademy @renzograciewomen

Tonight is the night!!! Porrada com alegria!
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This @f2wbjj is stacked! Grab your ? & enjoy the show on @flograppling!
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#LovatoxYuri #MainEvent #F2W #ShowcaseTheArt

Have you trained today? ???? Já treinou hoje? #gallerrapp @fujisportsus

Hello guys!! @jiujitsuescapes 2019 Bali is now available for purchase on our website. ? link in my bio
Save your spot in this unique experience with @gezarymatuda and I in Uluwatu, Bali!
Camp I Oct 29th to Nov 3rd.
Camp II Nov 3rd to 8th.
Special offer to attend both camps ✌ Secure your spot now! .
#bjj #surf #yoga #jiujitsuretreat #bjjcamp
#jiujitsu #exclusive #bjjcamp #yoga #surf #gezarymatuda #brunomalfacine #uluwatu #bali #bjjgirls #bjjlove #jiujitsutimes #jiujitsulifestyle #yogacamp #balisurf #yogaforbjj #yogabjjsurf #bjjasia #bjj4life #jiujitsuholiday #jiujiteiros #greatexperience #bjjeveryday

? Hello guys!! 2019 Bali is now available for purchase on our website. ? link in my bio
Save your spot in this unique experience with @bmalfacine and I in Uluwatu, Bali!
Camp I Oct 29th to Nov 3rd.
Camp II Nov 3rd to 8th.
Special offer to attend both camps ✌️ Secure your spot now! .
#bjj #surf #yoga #jiujitsuretreat #bjjcamp
#jiujitsu #exclusive #bjjcamp #yoga #surf #gezarymatuda #brunomalfacine #uluwatu #bali #bjjgirls #bjjlove #jiujitsutimes #jiujitsulifestyle #yogacamp #balisurf #yogaforbjj #yogabjjsurf #bjjasia #bjj4life #jiujitsuholiday #jiujiteiros #greatexperience #bjjeveryday

Be efficient
Sit up guard
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Seja eficiente
Guarda sentada
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#cobrinhaonline #focusonimprovingratherthanproving #improvingeveryday

Half guard, kimura by throwing leg over (my favorite) followed by clearing the bottom leg to omo plata, partner rolls out catch the knee bar.

@kennedy_jiujitsu doing the sit up guard at the BJJ PRO. To learn more about this efficient guard visit us at cobrinhaonline.com
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Kennedy usando as raspagem da guarda sentada no BJJ PRO. Não deixe de visitar o nosso cobrinhaonline para aprender mais sobre essa guarda eficiente.
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Credit to @viralbjj

Impossible is nothing !!! #capoeira #limitless