Conheçam meu canal de Vlogs:
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Grupo no MotivacionAly no facebook:
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Your kid will enjoy every second of this beautiful journey of getting prepared for life at Renzo Gracie Jiu-Jitsu Upper West Side. @renzogracieuws ?????? Seu filho vai aproveitar cada segundo desta jornada de preparação para vida. #renzogracie #jiujitsu #selfdefense #upperwestside @fujisportsus @fujimatco

Dropping that fire ? Knowlege… ADCC right around the corner #linkinbio for more details

WANT TO LEARN FROM KAMA? – Try our new Patreon page! We upload regular tutorial/technique videos for you to study and up your game!

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– https://www.gallerr.com/academy/rickson-gracie/self-defense-unit?tap_a=30257-42a226&tap_s=258094-081bcf –

Need advice or tips on Jiu-Jitsu or running a martial arts school? Visit this link below to be able to talk directly with Ryan!

– https://clarity.fm/ryanyoung –

Wanna try our Jiu Jitsu in person? We service the Orange County, CA and Dallas/Fort Worth areas teaching adult, children, women, and advanced classes. Contact us today for more info!

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Repost from @trewrussellbrand Is discipline self-punishing or self-love?
??????????????????????????
Repost from @trewrussellbrand
A disciplina é autopunitiva ou amor-próprio?

Our musician quebrador! @naturaljiujitsu ・・・
A Rotina do Tigre é uma sequência de movimentos que utilizamos no aquecimento da Ribeiro Jiu-jitsu . Uma boa maneira de condicionar o corpo a responder da melhor forma durante o combate. Sempre trabalhando a respiração, é claro! #tocadomacaco #takeiteasybrasil #naturaljiujitsu #ribeirojiujitsu #ribeirojiujitsubrasil #manaus #amazonas #bjj #jiujitsu #jiujitsulifestyle #tigerroutine #wakeboard #surf #skate #flow

#TBT Some @romulobarral inspired foot on bicep ?guard, scrambles, & #LovatoStyle Kimura finish in the BJJ motherland. So many great memories competing in ?? I will do every Master division that exists at the Brasileiro before it is all over.
•
#RibeiroJiuJitsu #6Blades #Guerreiro6Blades #LovatoJiuJitsu #TeamLovato #BJJ #JiuJitsu #IBJJF #Brasileiro #SpiderGuard #Sweep #Scramble #Kimura #Submission #TapOut

Juro que hoje quase morro no treino físico. Esse grito aí foi realmente igual o de uma comemoração de luta, porque na metade dos 10 tiros de 20 segundos que ele pediu eu queria muito desistir, mas e depois como me sentiria? Um fracassado sem dúvidas e não me acharia digno da vitória. Sou meio doido com essas paradas, começo a colocar na minha cabeça que se eu não terminar o que é preciso, não mereço ganhar. Por isso vou até o final em tudo, assim como fiz nesse treino que depois de acabado eu fiquei deitado por uns 40 min sem conseguir levantar, mas satisfeito por saber que dei tudo que podia. E isso aí foi pra finalizar o treino pq eu já tinha feito muitos exercícios exaustivos, @db_dezan realmente tava com ódio hoje. Haha Muito obrigado por estar comigo irmão ??

Sensei Xande Seminar Tour. @xanderibeirojj
・・・
Casa cheia hoje aqui na @ribeirojjparanagua . Parabéns ao Sensei @brunopiresjj pelo excelente trabalho e a todos os alunos que compareceram a aula , trabalhando a Guarda de Gancho e a transição pros ataques de Guarda Fechada. Até a próxima. Oss
•
Full house today here at @ribeirojjparanagua. Congratulations to the Sensei @brunopiresjj for the excellent work and to all the students that attended the class, working the Butterfly Guard and the transition to the Closed Guard attacks. Until the next. Oss •
#ribeirojiujitsu #6blades #porquecuidamos #goldisintheheart #paranagua #ribeirobrasil #worldofxande #xanderibeiro #closedguard #butterflyguard #bjjlibrary #efficientschool @ribeirojiujitsu @ribeirojiujitsubrasil @bjjlibrary @fujisportsus

Throwback to my 4th fight. This was an incredibly tough week. I was forced with the decision to miss my grandfathers funeral, or miss the fight. I know my Poppop would rather me fight so that is exactly what I did. I won in the first round with a toe hold.

Um convite para a próxima competição da @kvraco

S&C PROGRAM >>> link on my bio || @galvaobjj & @electrum_performance || https://shop.atosjiujitsuhq.com/collections/s-c-program

To all our guys from @renzogracieacademy Who learned this throw last week here it is when is well applied perfect timing and rolling dominating the elbow ?????Repost from @bjjmode @matheusbarbosa.bjj with this clean throw! ??
That timing was perfect!
??? @brunonogueira_bjj @matheusbarbosa.bjj two champions….